T-bone steak and its anatomic correlation

A T-bone steak is composed of the Erector spinae muscles and the Psoas muscle. In other words, it is a KC or NY Strip combined with a small Filet mignon.

It is called a T-bone because of the T shape of the bone (spinous process, transverse process and pedicle).

It is differentiated from the Porterhouse steak by being cut from a higher / more cranial section which has a smaller Filet mignon (Psoas).

The Erector spinae (strip portion of the steak) can be subdivided into 3 separate muscles-

Iliocostalis muscle- Most lateral
Longissimus muscle
Spinalis muscle- Closest to the spine/ spinous process and most medial.


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